Wednesday, November 3, 2010

Noah's Birth Story

NOTE: This blog post was edited on November 10, 2014 to better reflect my current knowledge about what a respected natural labor and birth should look like, and what should have happened differently with Noah's birth. 

8 months ago I gave birth to my first baby, Noah James Stombaugh. He was born on Friday, March 5, 2010 at 12:30 in the afternoon. He weighed a whopping 9 pounds, 2 ounces and was 21 inches long. Giving birth was not what I expected, but at the same time was the most exhilarating, empowering and beautiful thing I had ever experienced. Here is Noah's story, better late than never...


God was telling me that I needed to trust him more, because what perfect timing Noah's birth was! My last day of work was Wednesday, March 3 and that was also Luke's last day of school before his 10-day spring break from college. I went into early labor Thursday morning at 4:45 AM. The first contraction woke me up and I stayed awake from that moment on. I just laid there in bed for a few more hours, feeling the contractions come and go. I didn't wake Luke because I knew this was probably the beginning of what was going to be a long haul. Little did I know then that it was a very long haul. Luke awoke around 7 or 8 and I told him that he probably wasn't going to be following through with his plans for the day. I told him I was having contractions. Despite several days of false labor in the weeks prior, we knew it had to be the real thing this time because I was 4 days overdue (the due date was February 28).

The contractions were irregular and inconsistent all day Thursday. We went about our normal business and stayed busy, which we later discovered was a big mistake. We didn't realize just how long my labor would be. I should have been resting and sleeping between contractions that day. You live and learn - now I know for the next baby, if resting is even possible with a second child. I went to breakfast with my friend Becca and Luke went to breakfast with some of his friends. Then my friend Rachel stopped by to visit and see the nursery, while Luke cleaned his guns at the kitchen table (he is big into guns!). When Rachel left Luke and I decided to go to Target. By the time we got home it was late afternoon and I was feeling tired. I decided to rest on the couch while Luke finished installing the baby gate and worked on Noah's nursery. At the time I just couldn't figure out why Luke insisted on finishing that baby gate (which he had to drill into the wall) while I was in labor. I told him we wouldn't be needing it for at least 6 months. Now I look back and think that maybe that was the one thing he could control in the situation. I can't honestly imagine how it would feel to be a husband watching your wife go through labor, with no way of making it stop or go faster. So there I was on the couch having contractions and watching him do this. Our favorite show, The Office, was on TV that night. The episode, ironically, was called "The Delivery" in which one of the characters (Pam) was having a baby. I was having contractions right along with her. Luke and I thought that was pretty humorous.

We were told that we could only go to the hospital if one of two things happened: If my water broke or if my contractions were 5 minutes apart for one full hour. Since labor started at 4:45 AM and it was then about 9:00 PM, I was eagerly awaiting for one of these things to happen. After watching The Office we decided to lie in bed and watch movies in hopes of distracting me from the painful contractions that didn't seem to be as consistent as I hoped. Luke had been keeping a contraction log since early afternoon, timing and documenting each one. I was getting very frustrated by 11:00 PM and started to cry. I just wanted to go to the hospital. I just wanted things to go faster. The contractions were starting to hurt more and I felt trapped without a hope for things to move forward. The contractions didn't reach 5 minutes apart for an hour until about 1:30 AM. We finally left the house. Thankfully, given the time, we did not have to fight traffic. I was also thankful that the weather was calm and perfect - no blizzard to brave. When we turned onto Smith Avenue, which was the street that led to the hospital, the ride got a little bumpy. It was pothole city! A bumpy ride makes painful contractions even worse, so I demanded that Luke stop in the middle of the road until they passed. He was able to do it since there were no other vehicles in sight. Looking back, that whole scene must have been pretty funny - like something you would see in a movie.

We got to the hospital at about 2:00 AM on Friday, March 5. We had called my parents after leaving the house to let them know we were on our way to the hospital. My Mom made me promise to call her when we left for the hospital, no matter what time it was. During our brief conversation I told her we would call them again later to let them know when things had progressed so that they could drive to the hospital, but to our surprise they were there by 3:00 AM! I guess they were so excited that they just couldn't wait, despite my telling Mom that it wouldn't make sense to come until later because they would probably be waiting for hours. When we arrived Luke wheeled me into our labor room in a wheel chair (walking was pretty difficult at that point). I changed into the dreaded hospital gown and gave the nurse my birth plan. Although it contained details on the type of music I wanted to play during labor (we created a mix and brought it along), the movies I wanted to watch, baths I wanted to take, and aromatherapy I wanted to use... we didn't do any of that. Like I said, labor was not what I expected and the only thing I could do was focus on getting through those contractions.

My first labor nurse, Kelly, checked me soon after we arrived and said that I was 5 centimeters dilated and 100% effaced. She said that was wonderful progress and it was good that I stayed home as long as I did. I requested to change into my own clothes right after being checked. The nurse approved the wearing of my own stretchy maternity tank top, but said that I probably wouldn't be able to wear any bottoms with all the "checking" that was to come. Little did I know at the time, I could refuse vaginal checks and I should have… Anyways, being pants-less was just fine by me so long as I didn't have to wear the awful hospital gown! You know I always thought that I would be embarrassed during birth, my privates hanging out there for all to see. But honestly, when you're in that much pain it doesn't matter. You really don't care. Anyway, at this point the pain was definitely bearable. I was sitting in bed, with warm blankets pulled up to my chin. I was even comfortable having my parents in the labor room with us at that point (although that only lasted about 45 minutes) and we were all chatting. I had brought some movies and we had My Big Fat Greek Wedding playing on the TV, although I came to realize that during the second half of labor it is pretty hard to focus on a movie. My parents brought donuts, and I was grateful to still be able to eat at that moment!

Then the nurse proceeded to tell me that it usually takes first time mothers 1-2 hours per centimeter. Now I know there's really no "normal" to birth and no way a nurse or doctor can know how long it will take, and nor should they.  But at the time I thought that meant another 5-10 hours before I would reach 10 and get to push! That was a little discouraging since the labor had lasted so long already. But then two hours later I was already an 8. The nurse was surprised and said that I was going to have an early morning baby! I was excited at the thought. Things were pretty manageable up until that point. My goal was to have a natural birth and I didn't want any pain medications - no epidurals or Nubain. I had done a lot of research during my pregnancy and decided that I wanted to experience it all, with no hinderance from drugs.

Once I got to 8 cm and entered the transition stage of labor things became much more difficult. The transition period is supposed to be the shortest but hardest part of labor when you go from 8 to 10 centimeters. Unfortunately transition lasted 4 hours for me. I was in that stage from about 4:15 to 8:15 AM. They offered to break my water at about 4:30 AM and I let them do it. I shouldn't have. Now I know that it is actually good for the water bag to stay in tact because that allows for the baby to maneuver into the optimal position for birth. Having my water broken is what contributed to Noah being born posterior (sunny side up) and vacuumed. When the water is broken, the baby falls into the pelvis and after that, changing position is quite difficult and sometimes impossible. I finally reached 10 cm at 8:15 and they said I could start to push if I felt the urge to do so. Although I had reached 10 cm they discovered that the last part of my cervix remained, so my doctor (Dr. Mary Cady) had to go in with her hands during the contractions to rid the remainder of the cervix. This is another thing I would have refused. There is really no need to do this. Unfortunately, she also used a similar technique to show me how to push. Yes, apparently there is a certain way to push and I wasn't doing it right at first. Little did I know I actually never felt the true urge to push. When your body is ready to push it literally just does it and there's nothing you can do to stop it. Of course, you should push along with that to help. I never realized I never felt this urge until 19 months later when I had my daughter. The pushing stage is only supposed to last up to two hours, usually on the longer side for first time mothers. Just like the transition period, the pushing stage also lasted much longer for me with Noah. I pushed for over 4 hours. During that time my labor nurse, Liz, and Dr. Cady had me try different labor positions to get Noah to move down. I tried the squat, birthing bar, stirrups, side laboring - pretty much everything that you could think of. Liz was hardcore, blunt and to the point, fairly opposite our first labor nurse who was a bit more nurturing. Luke later told me that he did not like Liz. In any other circumstances I probably wouldn't have either, but at the time I thought she was exactly what I needed at that stage of my labor. I thought I needed someone to just tell me what to do - tell me how to get through this pain. I wasn't too fond of sensitivity and people touching me at that point, so I thought Liz was perfect. Now, knowing all that I do about natural birth and respected labor, I didn't need anyone telling me what to do or intervening. The woman's body knows what to do on its own. The problems arose because I was not eating & drinking (nourishing my hard working uterus), peeing, or focusing on baby's position and how to change it naturally. I also allowed too many interventions to happen that likely made the whole experience harder and longer than it would have been had I just been left alone and treated right, like having my water broken.

A little bit about my mood while in labor... In our birthing classes they said to think about how you deal with pain now (before the birth) and that is probably how you would deal with pain during labor. When I thought about myself I realized that I can't stand noise when I'm in pain. Even when I brush the tangles out of my hair when I get out of the shower I tell Luke to "shush" until I'm done. Well, the same was true in labor. Although some things were fuzzy given my sleep deprivation and exhaustion and I do not remember this detail, Luke said I actually yelled at the nurses to "Shut up!" at one point because they were talking too loudly while I was going through a contraction. Looking back, this is another reason that United was not the optimal place to be if you wanted a peaceful natural birth. There were nurses actually having a fairly loud "private" conversation just feet from the bed where I was laboring. There was no respect or reverence shown for me or what was happening. Looking back and knowing now what I didn't then, this angers me. I also disliked bright lights, so the room was very dimly lit for most of my labor (as dimly lit as it could be at United). I am usually very particular when it comes to lighting, in pain or not.

After 27 hours of labor I still didn't have any pain medications because I was determined to have a natural birth. I am very grateful that I wrote a birth plan and gave it to the nurse upon arrival at the hospital. I stated in the plan that I did not want drugs and that I did not even want to be offered drugs. I think this is key for mothers seeking a natural birth. Despite the numerous staff changes, nobody ever asked me. I honestly don't know if I would have given into the temptation if they did - in the midst of pain it would have been entirely possible. However, I now know that I should have included many more details in my birth plan to have had a better birth. Hindsight is 20/20...

I remember being able to try the different labor positions for the first few hours of the pushing stage. But after awhile I literally felt immobile. I was nearing 30 hours of labor at that point. I felt more sleep deprived and exhausted than I ever did in my entire life and I just couldn't move. Period. I couldn't even make it to the bathroom which was 5 feet away. I said I'd rather pee in the bed. Now that's exhaustion. My doctor said not only was I feeling exhausted but I was also experiencing uterine exhaustion. The labor was lasting so long that my uterus was not producing effective contractions anymore. Well…. that was true BUT it could have been avoided with encouragement to sleep, eat, pee, drink, and move into positions that will help the baby into optimal birthing position. Again, I know much more now than I did then. So my doctor decided to give me pitocin in hopes of speeding things along. The pitocin was only effective for about 45 minutes and then I had the weaker contractions again with occasional strong ones (something I would never allow now). It was very frustrating. Dr. Cady let me rest through some of the contractions because I begged and pleaded, but she made me push for most of the "good ones" because they were few and far between. Looking back, this was absurd because you simply cannot "coach" someone through pushing. As I said earlier, when you have a true and honest urge to push your body just does it. By itself. If you aren't sure if you're feeling the urge to push, then you're not! I wish I had known that then.

Although I did not tell anyone this for a long time (in fact, I just told Luke a few weeks ago), I was so exhausted and convinced that my body could not push anymore that I actually "faked" through some contractions. Yes, I was somehow able to pretend that I was not experiencing a contraction even if it was a big one. Although my doctor was at the foot of the bed staring at me, I stayed calm with steady breath and a poker-face just so I could avoid pushing. I don't know why I thought this was a good idea, because they had me hooked up to machines that showed exactly when contractions were happening as well as their strength. I was so convincing though. I wonder now if maybe they thought the machines were broken.  I just gave into what my body was telling me, and in those particular moments it was saying it could no longer go on. When I did finally tell Luke about my little secret he said that I was so "badass." At the time I didn't quite know how I was able to do this - I thought I must be tough. But now I know that I never reached the true stage of transition and pushing - never reached that level of intensity and pain. I only realized this when I had my daughter and the labor/birth went just as it should. Despite it all though, Luke has been in awe of my toughness ever since Noah's birth, and rightfully so.

At about 11:45 AM my doctor, who was an OB family practice doc, said that she was going to bring in an OB specialist to help her decide what the next steps should be. My labor was taking too long and Noah needed to come out soon.  Of course it was, with coached pushing and no nourishment or rest… The OB specialist, Dr. Patricia Huberty, said that we had two options. They could either try an assisted birth with the vacuum suction or I would most likely end up with a C-section. I didn't go through over 30 hours of labor just to have surgery! That would have been quite awful, in my opinion. So we decided to try the vacuum. But remember that I still didn't have any pain medication at this point. I knew it was far past the point of using any of the "normal" drugs, and I didn't want them anyway, but thinking about a vacuum delivery without meds sounded terrible in that moment. I couldn't and absolutely didn't want to do it. I'd had enough. I just needed a little something to... well, give me the courage to endure the vacuum in my exhausted state. So I asked if there was anything they could give me before the vacuuming began. Dr. Huberty said that she could give me a cervical block. This was just a local anesthetic that was administered by needle directly to the cervix. It only numbed the vaginal area, but left feeling in the abdomen so that you could sense contractions and be able to push with them. I decided to take it, and there was no hesitation. Before they could begin the attempt at delivery, though, they had to empty my bladder. Somewhere along the way (I can't remember the time) they had given me fluids because I was dehydrated and they also thought this would help with my exhaustion. So there was no doubt that my bladder was full. However, I had absolutely no urge to pee. Apparently when the baby is moved that far down, it can stop all sensation to urinate. That's a strange little tidbit that I never learned about before the birth. So they had to put a catheter in me before they could begin. That was uncomfortable.

Then Dr. Huberty administered the cervical block. Immediately after that was finished (which didn't take long at all) the show was on! She told me that they were doing the vacuum with the next contraction and I would have to push harder than I ever have (great, after 32 hours of labor that's exactly what you want to hear). Things happened fast and it was a little frightening. I was definitely scared and nervous, knowing that this was our last chance to get him out before a C-section was to happen. Luke looked me in the eyes and pointed over to the baby cart - the one with the lights that they place the baby in after birth. He said, "That's where your baby is going to be" with a kind and gentle voice, encouraging me to look to the very near future and make it happen. The room flooded with people. I later learned that the neonatal team must be present during the use of a vacuum. They were a team of three. Then of course there was my doctor, Dr. Cady, and labor nurse Liz. Then there was Dr. Huberty, who was the one in charge and doing the delivery at this point, and the nurse assigned to assist with the vacuum. Including me and Luke that made for a very full labor room, and labor rooms are not spacious! After the people flooded in, all the bright lights went on. I can't remember what they looked like or exactly where they were coming from, but I do remember it becoming very bright.

And then the contraction came. Everyone in the room was yelling, possibly cheering (I can't quite remember which) for me to "PUSH!" Now, I felt this happen but didn't see it happen, so Luke had to fill me in later. There were three contractions with the vacuum in which it "popped off." You see, the vacuum is essentially just a suction cup that the doctor adheres to the baby's head. It literally sucks like a vacuum to pull the baby out. The force of the contraction, the mother's push and the suck of the vacuum work together at the same time to deliver the baby. Anyway, the vacuum popped off of Noah's head and out of my body during the first three contractions, at which point blood apparently splattered all over the people in the room and even the walls. It couldn't have been too much because I don't ever remember seeing it, even after the delivery. But boy am I glad I didn't see it during the delivery - that would have been traumatizing. Although unfortunately I wasn't spared another traumatic moment when I saw Dr. Cady lowering a very big surgical scissors between my legs after the first vacuum. The doctors realized they needed "more room" for Noah to come out and had to give me an episiotomy. I knew what was happening when I saw the scissors and it made me cringe inside, but thankfully I didn't feel any of it because of the cervical block. Sometime during all of this vacuuming one of the nurses put an oxygen mask on me too. Apparently I wasn't getting enough air and the machines showed that the baby was becoming stressed.

I discovered later that this usually breaches normal protocol (more on this later), but then Dr. Huberty tried the vacuum a fourth and final time. I pushed as hard as I possibly could, and out he came! Given the circumstances, I did not actually see him come out (which is disappointing looking back) but they immediately laid him on my chest. After about 15-30 seconds I believe, they had to take him to check him over, clean him and calculate his first Apgar score (which was 9). Things were a little more serious with a vacuum birth and they had to make sure that Noah was alright. Then I heard Dr. Huberty say, while still at the foot of my bed, that she had an "extensive repair" to do. Not really something a girl wants to hear about the land down under... She was working on me for at least 20 minutes after the delivery. It turns out that I not only had the episiotomy but I also tore when Noah came out. They classified it as a third degree laceration (the scale only goes to fourth degree, and you can imagine what kind of damage that does). This made for a very slow and painful recovery. I later found out that Noah was in the posterior position, meaning he was face up and the back of his skull was in the back of my pelvis. This was another reason why the birth was so difficult and damaging. Face down is the best way to deliver a baby. In any case, I was so relieved that he finally came, and my heart just about exploded with love for him the moment I saw him.


I remember more of the time when they brought Noah back to me again. I had written in my birth plan that I wanted to do skin-to-skin right away, since I had read about its many benefits for both baby and mother. Since I was wearing my tank top and was hooked up to all sorts of tubes and machines, Dr. Cady and Luke had to cut off my belly band (which was holding fetal monitors in place against my stomach) and the tank top. That was the only way to quickly get Noah close to me. I didn't mind at all - I just wanted him near me as fast as possible. Luke and I peered down at Noah, lying calmly on my chest. Luke was speechless for a long while. I saw tears in his eyes. After some time they took Noah from me once again so that they could rate him with a second Apgar score (which was also 9). At that point Luke looked at me and said, "It's nice to see you again." I knew exactly what he meant. For the past 32 hours I hadn't really been myself. He later described me as being "primitive" during labor. I take no offense to that because it's true. A woman really has no choice but to become somewhat primitive during a natural birth. I'm proud to say that I could do it.

At my postpartum check-up Dr. Cady said (and I quote), "You were effing awesome." During my hospital stay the nurses and doctors made many comments about how amazing my labor and birth were, and Dr. Cady verified how genuine they were. They don't say that to just any woman, she said. She said I was essentially tortured, which was being put through long periods of pain while sleep deprived. She went on to explain to me that the general rule was for a doctor to only try the vacuum a total of three times and then stop and do an immediate C-section. She said the only reason Dr. Huberty was able to try a fourth time (and remember that Noah came out on the fourth try) was because I had pushed so hard for the previous hour. His head was already out about an inch at that point. I was SO glad that I didn't end up with a C-section after all of that laboring!

After Noah's second Apgar they brought him back to me and I asked if I could try to breast feed him. He latched on right away - a good little eater! It was amazing to see a newborn baby with no life experience just innately know how to do that. After the first feeding the grandparents were told that they could finally come and meet their grandchild. My parents and Luke's parents flooded the room with smiles and tears, cameras flashing. It was a wonderful moment.

We had decided to name our baby boy Noah Matteson Stombaugh since before he was born. Matteson was a family name on Luke's side. It was Luke's mother's maiden name, as well as Luke's middle name and the middle name of his two brothers. Luke always said that he wanted to carry on the name by giving our sons that middle name as well. However, the day before Noah was born Luke mentioned that he liked James for a middle name. It was his favorite book in the Bible and he thought it might sound better than Noah Matteson. I wasn't exactly sold on the idea but said I would think about it. Our baby had been Noah Matteson in my mind for a long time, and it felt odd to change it. Then the day that Noah was born on March 5, Luke's Great Uncle James passed away. He was a wonderful Christian man. It felt so right to name our baby Noah James. The same day that Uncle Jim's life on this Earth ended, Noah's life began.

Immediately after Noah's birth I had a sudden burst of energy, although I hadn't slept for over 32 hours. I actually didn't even go to sleep until after 10 PM that evening. But physically, I felt like I got hit by a truck. After my daughter's birth, I felt AMAZING. I was up, walking and showering immediately after she was born. My body felt good because things had happened as they should with no uterine exhaustion or vacuum. I wish that things had gone differently with Noah's birth. I thought I was so educated about everything regarding natural birth, but in reality I was not. There are so many things that could have happened and not happened to make Noah's birth go better. Medicalizing birth is just another way of demoralizing women and depriving them of the experience to feel empowered and strong. But Noah was fine and after awhile, I was fine too. I'm just glad I learned from the experience, can now pass on my knowledge to others, and that I did have the birth I wanted 19 months later with my daughter. 

It was an overwhelming but incredible feeling to hold Noah and know that Luke and I were going to be his sole providers on this Earth, to raise him, nourish him, teach him and comfort him. He was a gift and absolutely the most beautiful thing I had ever seen, with long strawberry blonde hair. Everyone's first comments were, "Look at that hair!" He was my baby boy, who finally came to greet his mommy and melt her heart with his sweetness. Yes, I am a mother now, and it is undoubtedly one of God's most important purposes for my life. I am so grateful for His blessings.


Tuesday, March 2, 2010

Fetal Monitoring

I had an appointment at the hospital this morning for fetal monitoring. It's common to have this testing done if you go past your due date, because they need to make sure that the baby is still doing well and not under any stress. This was a two-part test that involved a biophysical profile and a non-stress test. The biophysical profile was done with an ultrasound. They monitored Noah's body movements, breathing, and amniotic fluid. The non-stress test was done with a fetal monitor in which two sensors were strapped to my belly. They monitored Noah's heart rate and my contractions to see if he was receiving enough oxygen through the placenta and my circulatory system. For each thing that was tested 2 or 0 points were given. The maximum score was 10 points. Noah scored a perfect 10! So he is healthy and under no stress. That means that they have no reason to induce earlier. We are sticking to plan A - I will be induced on Monday, March 8 if he is not here by then. I'm glad my little guy is doing well! :)

Monday, March 1, 2010

Update from the Doc

So I had another OB appt today. Thankfully Dr. Cady is now back from her week-long vacation in Mexico! I've been 3 cm dilated and 80% effaced for about 3 weeks now. Same today. I have an induction scheduled for Monday, March 8 unless he decides to come sooner (and let's pray he does!). I talked to Dr. Cady about the prostaglandin gel versus the pitocin. She said the prostaglandin gel is only used to ripen the cervix, and since mine was already "ripe" she wouldn't be using that on me. So that would mean pitocin. But she said that I'm a perfect candidate for pitocin because my body has been preparing itself already. She said that it would be just the little push I would need if he's not here on March 8. She also said that it's the labor that hurts, not the pitocin (although I still believe that naturally entering labor would be less of a shock on the body than being medically induced). I'm glad we talked about it and I'm a little less afraid of induction now. BUT I still hope he comes naturally before Monday...

Sunday, February 28, 2010

Happy Due Date!

So today is the due date! Over the past few weeks I've really come to terms with the fact that Noah will come when he's ready and in God's time. I'm totally at peace with it. I am content waiting now. It's just neat to finally arrive at the due date. :)

In honor of today, I'd like to post a quote from Luke:

"The three best tips on dealing with pregnancy that I have received are as follows... 1: 'God gives you nine months to get your head around the whole thing.' - Ben Jordi. 2: 'The baby is not something the mother does, the baby is what the mother does. And the dad's job is to lead the child to Jesus Christ.' - Kaci Rydgren's mom. 3: 'Brush your teeth before you leave for the hospital.' - Eric Seashore."

Friday, February 26, 2010

Preparing for a Natural Birth

The due date is now only 2 days away. I'm excited to see when Noah will decide to come and greet us! Luke and I made the decision a long time ago that we wanted a natural birth. I want the full experience and feel like you can't get that if you opt for pain medications. Research has proven that the hormone oxytocin, which is released during childbirth and is often called the "love drug" or the "bonding hormone," is responsible for the immediate bond between mother and child. It also encourages the mother to nourish the baby right after delivery, so in a sense it plays a major role in establishing maternal behavior. This profound and amazing bonding experience could be lessened and compromised if mother and baby are drugged. This is a big reason why I want a natural childbirth.

I do, however, understand that I need to keep an open mind. I don't know what kind of labor I will have and if I will be thrown a curve ball. Although I want to avoid it at all costs, I understand that there are certain circumstances in which an induction is necessary for the safety of the baby. I also know that inductions often result in much harder labors, because your body is being forced into it instead of letting it happen gradually and naturally. So if I am induced I know that I may need pain meds, but I'll do everything I can to avoid it.

Through my own research I believe that natural childbirth is better for the mother and the baby, and that the experience will be much more fulfilling and empowering for me without drugs. I will feel more in control of my body and Noah will arrive undrugged and alert. When we are both alert and responsive, we will be able to experience that immediate and real bond. Plus, breastfeeding will happen more quickly and naturally. The Journal of Perinatal Education has a great article on why natural childbirth is better.

Early in the pregnancy Luke and I watched Ricki Lake's documentary, The Business of Being Born. Although quite bias towards natural home births, it did present some great information about the benefits of natural childbirth. There is a fear surrounding childbirth, and most women are exposed to that fear and forced to believe that they cannot have their baby without interventions and relief from the pain. But our bodies were made to do this and we shouldn't be afraid. So much of childbirth is mental. Women need to take a stand and believe in themselves and their bodies. The film also takes a look at cesarean sections. The US cesarean section rate in 2007 was 31.8% and the number seems to be on the rise. C-sections pose much more risks than natural births. After all, a C-section is major abdominal surgery. The documentary explored why nearly 1/3 of women were having C-sections. The film claims that birth should be viewed as a natural life process instead of a potentially catastrophic medical emergency. I have to say I agree with that.

I am delivering in a hospital and have a wonderful doctor who is an OB/family practice. She is pretty much as close as you can get to a midwife for an OB. She is a non-interventionist who shares the same beliefs that I do when it comes to labor and childbirth. I trust her completely and know that I will have the best possible hospital birth under her care.

A friend recently showed me a blog that gives scriptural encouragement for birth. I feel I've been so focused on the medical aspects of childbirth that I haven't given much thought to the spiritual side. I am grateful that my friend shared this blog with me, and I plan to take the author's advice. I don't know exactly when Noah is coming, but it is most definitely soon. I want to take the remaining time to focus on God and get my strength and power from Him.

Friday, February 19, 2010

Funny Pregnancy Moments

In the months of January and February (8-9 months pregnant) I had a few typical pregnancy moments that made me chuckle to myself. The first happened at Walgreen's. I was the next in line to check out at the register and was digging in my purse searching for change. I dropped a penny. I just stood there staring at that penny on the floor. The woman ahead of me looked down at the penny and then at me. Then she bent down, picked it up, and handed it to me. I laughed and said, "Thanks, I was thinking that it SO wasn't worth it" (implying that to bend over while I was that pregnant to pick up a mere cent was ridiculous). She laughed too, said she understood and she's been there as well. :)

A few weeks later I was at United Hospital for my nursing bra fitting. After my appointment I was slowly making my way down the hospital hallway back to the parking ramp. An old man was walking toward me from the other direction. As we passed each other I realized that we were walking at the exact same pace (SLOW!) with a slight waddle in our steps. Except he was walking that way because of his age and I was walking that way because I was so very pregnant.

It's funny how some young men view pregnancy. They don't really get it. Last week I had two young men (first the barista at my work cafe, then the teller at my bank) make similar comments on my state of being. They both looked at me concerned and asked if I should be "walking around like that." They asked me if I should be in bed or something, and should I be working right now? I laughed and my response to both of them was that women typically aren't put on bed rest unless there are complications, and most usually work up until the day they have the baby. Oh, boys...

Click here to see some photos from our maternity shoot with CT Ryan Photography!

Noah's Nursery









Thursday, February 18, 2010

38 weeks and 4 days....


So it's been an interesting couple of weeks lately. We thought Noah might be coming earlier than my February 28 due date, but there is still no sign of him. I'll start from the beginning...

On Wed, February 3 I had one of my weekly OB appointments at the clinic. My doc did the usual things - weight check, fundal height, blood pressure, cervix check, etc. Apparently your fundal height (which is the measurement of your belly in centimeters) is supposed to match how many weeks pregnant you are. Well on this particular day I was measuring 39 cm at 36 weeks pregnant (the previous week I was right on - 35 cm at 35 weeks pregnant). That was a 4 cm jump in one week! So my doctor scheduled an ultrasound at the clinic to check Noah's size and weight, fearing that he may be getting big. I had a little breakdown that night because it sounded to me like Noah might be coming early. If my doc wanted to check on his size, did that mean inducement if he was getting too big? I still had so much left on my pre-baby to do list! He couldn't come yet, because I wasn't ready! Fortunately, Luke knew just how to calm me down and make me feel better. Although I was still feeling the pressure of having to finish lots of things before Noah arrived.

The ultrasound at the clinic was done on Fri, February 5 and showed that Noah was 7 lb, 14 oz (what I weighed when I was born!) and that I was more like 38 weeks and 1 day, rather than 36 weeks and 5 days. They were not sure about the amniotic fluid levels so my doctor scheduled a second ultrasound, this time at the hospital where ultrasounds are more pregnancy-focused and provide more accurate readings. The second ultrasound done at the hospital on Tues, February 9 showed Noah at 7 lb, 4 oz and they said he was in the 75th percentile for weight and size. They had trouble getting the measurements and were surprised at how deep he was in my pelvis already (apparently he had dropped quite a bit). They told me, though, that there is a 17 oz variance in ultrasound weight estimates. That's over a pound! So really, what can you actually know from that I wonder??

My next OB appointment was Wed, February 10. Dr. Cady reviewed the ultrasound results with me. Apparently nothing warranted a medical induction at this point. The ultrasound showed that Noah was perfectly healthy and not too big yet, and the amniotic fluid levels were normal. She gave me the option to have her strip my membranes. Stripping the membranes is a natural inducement method in which a health care provider will separate your bag of water from the cervix during a vaginal exam. It is supposed to stimulate the production of prostaglandins in the cervix and bring on contractions. I decided to go for it (as Luke yelled, "Do it, do it!" in the background - he is very excited). I found it to be very painful! I actually yelled out. Dr. Cady also checked my cervix and said I was dilated to 2.5 cm and 75% effaced (effacement is the softening of the cervix). This was pretty good news, showing that my body was preparing for labor on its own. Unfortunately, she also had some sad news for me. She will be going on vacation to Mexico February 20-28. So if I have Noah during that week she will not be delivering. Bummer! I love Dr. Cady...

In the days following that appointment Luke and I were filled with nervous excitement. Dr. Cady said that every woman reacts to membrane stripping differently. For some, labor could start within 24 hours. For others, it could just encourage the cervix to continue ripening. For others, nothing at all could happen. So there was this slight possibility that we could go into labor within 24 hours and that's all we could think about! I kicked it into high gear and got lots done that evening after the appointment. I went directly to the nail shop to get a pedicure, then to my salon for a haircut and eyebrow waxing (after all, it could be my last chance!). Then I went home and painted the nursery mural until 2:30 am. I actually finished it! Then I made plans to finish a bunch of other things that were on my to do list. I scheduled the nursing bra fitting at the hospital, the car seat inspection at the police department, and decided exactly when I was going to finish some freelance design work for a client of mine (which happened to be birth announcements, ironically).

2 days later on Fri, February 12 I started feeling contractions. They were rare and sporadic throughout the afternoon (I think I felt 3). But as the evening came, I felt more and they became consistent. They were 16 minutes apart. Luke had the Munns boys over that night for video games (our friends have 4 boys, one of whom is our Godson). I wanted to keep myself busy and moving, so I decided to go to the grocery store which was only a few blocks from our house. I intentionally took my time there, trying to get in as much walking as possible to keep the contractions coming. I bounced around the store like a kid on Christmas morning. The contractions hurt, but I was so excited that labor might be starting - I didn't care! When I left the store one of the employees was outside taking a smoke break. He looked at me and said, "Wow, I'm jealous." I asked why and he said, "Because something is obviously making you very happy!" I laughed and said I was going to have a baby soon, patting my tummy proudly.

As the night drew on, the contractions stopped. Luke and I were both pretty sad about that. We vowed to do a lot of walking the next day to try to get things going again. So Saturday rolled around and we went to the Mall of America and walked around for 3 hours. I literally wore myself out! Walking is a ton of work for me these days, as I waddle through the pelvic pressure. I felt some discomfort and tightening, but nothing like I felt on Friday. For the rest of that weekend we tried numerous other natural inducement techniques (which I won't get into here...), but sadly nothing was happening.

Mon, February 15 rolled around and we went to our next OB appointment. Dr. Cady stripped my membranes again. I didn't yell out that time, but I did cry. I cried because it hurt and I cried because I felt like nothing was working and Noah wasn't going to come. I felt hopeless. It's funny how in a week's time I went from complete stress about him possibly coming early because "I wasn't ready" for him yet to complete sadness that he wasn't here. Pregnancy hormones can really make you crazy... Dr. Cady said I was 3 cm dilated and 80% effaced. Not much change since the first stripping on February 10.

My last OB appointment was yesterday (Wed, February 17). I had the option of having my membranes stripped again, but I declined. It didn't seem to be helping and it was very painful for me. Dr. Cady leaves for Mexico in 2 days and will be gone for a week. My next OB is scheduled for next week (February 24) with one of Dr. Cady's partners. I wonder what will happen... will I have Noah while Dr. Cady is gone? Will I go OVER my due date? Who knows...

I'm convinced that no form of natural inducement actually works (stripping membranes, walking, sex, nipple stimulation, bouncing on an exercise ball, etc.). And if any of those things do work for someone, I think it's just coincidence. Babies will only come when they are ready. I have been slowly coming to terms with this over the last 24-48 hours. Two of my friends just told me today how true it is that your body and your baby know when baby is ready for life outside of the womb. Apparently the baby even releases a chemical when the lungs are mature enough to handle the outside world, and this chemical starts contractions. Hearing these types of things is definitely encouraging my patience. Noah will only come when he's ready and there's nothing I can do about it. Hard lessen for a type-A control freak (yes, I said it!).

I'm just in this very strange state of waiting. The anticipation is both exciting and torturous. I have to treat every day at work like it's my last and of course cannot start any projects at home for fear that they will not get finished before I go into labor. It's just odd not knowing when he's coming. I usually have mile-long to do lists and constant busyness in my life. And now I just have to sit and wait. Hopefully I'll be able to relax a little bit now and learn to enjoy it (although physically that's hard to do). After all, everyone is telling me that no matter how tough pregnancy is you will miss it once you're no longer pregnant. So I will try my best to cherish these last moments...

Amanda

Wednesday, January 13, 2010

33 Weeks and Counting...

So I am 33 weeks pregnant this week. Wow - how the time has flown! I only have 6.5 weeks left until the due date! I am ready to have this baby physically (it's getting tough), but not in any other way. I still have 4 birth class, 3 baby showers, and a nursery to finish! Although, I must say that Luke and I have made some major progress with the nursery since last week. The main paint on the walls is done (cream on top, navy on bottom) and Luke finished the white chair rail. All the furniture is put together and in place. Now I just have to finish the Calvin and Hobbes mural painting on the wall. I have started it and it is looking great, but I have a ways to go.

I have discovered that working in a cube 40 hours per week when you're this pregnant really sucks. Thankfully, I was just approved to work from home every Monday for the rest of the pregnancy. At least I'll have that one day where I don't have to commute and can work in the comfort of my own home. :)

It is going to be a busy Noah-focused weekend! Our maternity photo shoot done by none other than CT Ryan is happening this Friday and that will be really fun I'm sure! My first of three baby showers is this Saturday. I'm excited because I've never had a shower in my life. Luke and I had to plan our wedding in two weeks before he deployed to Iraq, so I never had a wedding shower. Then our first of four birth and parenting classes is this Sunday at United Hospital. This one is "All About Babies," and we will learn how to care for an infant. More photos coming soon...